Saturday 16 April 2022

What to and Where to (Look For)


What? Not true love of course, but an eBook that will help you boost your self-confidence. Who knows, true love might follow the lead! If you are one of the many needing a little boost on their confidence level and have experienced feeling more confused than ever after searching the internet, this one’s for you. Hear Ye! Hear Ye! You are about to unravel the secret of google searching! 

 

Straight to the point, search for eBooks that have self-assessment questions – this will help you a lot in understanding yourself. More so, if you are to answer honestly, the more that you will know how to handle your given situation and choose your self-care path. Next, look for write-ups that at least two exercises that aims to help you self-assess. People usually wants to read self-help books alone and confront their fears alone. It is usually trying to define, pinpoint and accept at first by yourself. Well, there is no shame in that. It can be healthy for yourself as long as you now when to ask for help, in case things gets a little out of hand. So, looking for write-ups, books, eBooks that supports self-assessment really gives an upper hand. 

 

As a reminder though, not all self-assessment exercises are created equal. Choose the ones that you find are respectful of your uniqueness and supports self-acceptance. What do we mean by this? Take a look at these sample exercises: being naked and looking at yourself in the mirror while reciting affirmations that help you accept your unique physique and composition versus asking you to but an expensive make-up to cover up an old scar or protein powder packs to replace your meals. I hope you see the difference. I hope you recognize the big difference between the two.

 


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