Stopping Premature Ejaculation

The problems that can occur when a man ejaculates first without his partner reaching orgasm can be disastrous for their relationship. Even having sexually stimulating thoughts can cause these men to become too excited and make them ejaculate. However successful and handsome a man is, if he cannot perform the conjugal duties in the bedroom, he can become half a man in his partner’s eyes. Women often mock those men who are quick to ejaculate, and do not enjoy sex if he reaches orgasm too early. This doesn’t need to concern you, as it is a common problem and affects many men. Would you like to have command of when you ejaculate? It can happen, and by following some simple steps you can prevent PE.

 

Kegel Technique

 

These are exercises which improve the tone of the pelvic muscle. This is done by tensing and relaxing the muscle. Due to the simplicity of this technique, it can be done almost anywhere. In terms of locating the pelvic muscle, stopping urinating whilst the liquid is flowing will help. It is between the anus and the scrotum, and is a vital part of men and women’s sex lives.

 

Using a Cock Ring

 

This can help for some men, as it traps the flow of blood inside the penis and helps you maintain your erection. Some men also enjoy the sensation of wearing the ring. Another benefit is the erection is harder and larger. Putting the cock ring on is simple, as you stretch it over the cock and scrotum. Make sure you remove it after ejaculation.

 

Desensitization Cream

 

Applying this cream before sex will desensitize the penis, leading to a delay in ejaculating, and prevent you from becoming aroused too early. Ingredients like L-arginine, niacin and lecithin are common in these creams.

 

Masturbation

 

Due to the build-up of semen in the penis can take time, masturbating before sex can delay reaching orgasm. This will help you avoid getting over-excited, and going at the same pace as your partner will vastly improve sex.

 

Performance Worry

 

This usually happens when a man is worried about previous problems, and this exacerbates the problem. It is important to relax and be confident. You can also get professional help.

 

If you take control of your ejaculation, it won’t prevent you from having a great sex life. Every problem has a cure, and curing PE will improve your sex.