Aloe Vera Juice

Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and detox. A gel or pulp can be extracted from the plants for many benefits, both externally and internally.

 

It is most commonly used to treat skin conditions by soothing the skin and easing pain and inflammation. It can even speed up the healing process of burns, eczema and other conditions. The plant’s gel can be rubbed to reduce redness after a couple of days. Rubbing the leaf over cuts in the skin can prevent infection and speed up the healing process by acting like a bandage. Because of its healing and moisturising benefits to the skin, it has been adopted by cosmetic companies and added in many products. 

 

The juice of Aloe Vera can be extracted by cutting the leaf, collecting the juice and then evaporating it. The juice has many benefits when drunk. This is partially due to the fact that it contains twelve vitamins (including A, B1, B6, B12, C and E), nineteen amino acids and over 20 minerals, which most of these are essential to the body. In Ayurveda, the Indian health practice, Aloe Vera is known as Kumari (‘the princess’) because of its positive effect on the menstrual cycle and female reproductive system. It is also known for its ability to clean the liver and protect the digestive system by reducing intestinal inflammation. 

 

Overall, Aloe Vera can be used for cosmetics and healing the skin, or when consumed, as a potent cleansing and rejuvenating tonic that is very nutrient rich and beneficial to the body. 

Allergy and Mental Disease

The following will come as a surprise to most people, including most medical doctors.  

 

Most mental disease is caused by unsuspected brain allergies!

 

This fact was illuminated for me by Dr Marshall Mandell in the early 80's. He appeared on the Phil Donahue show, and had videos of persons with mental problems caused or worsened by allergen testing.  He was the first to name such as "brain allergies".

 

In 1982, Dr Von Hilsheimer introduced the first End-Point-Titration allergy testing into Florida, and I worked with him at an allergy clinic in Orlando. We amazed several MD allergists in that clinic with depression and many other cases being solved.

 

During that time, I studied allergy/sensitivity extensively. I found a list of mental diseases caused by allergens that surprised me. None of my previous experience with psychology had prepared me for such. If was the following:

 

Schizophrenia, depression, hyperactivity (ADD/ADHD), Emotional instability or hypersensitivity, Insomnia, Chronic fatigue, crying jags, stuttering, excessive daydreaming, anxiety, panic attacks, withdrawn, listless, seizures, aggressive behaviour, anger, irritability, silly, tense, restless, excited, agitated, behaviour problems in children, difficulty concentrating, memory loss, poor comprehension, confusion, impaired attention, obsessive thoughts, compulsive behaviour, feelings of unreality, disorientation, false beliefs or delusions, hallucinations, suicidal, feel like hurting self.

 

While giving a 4 day orthomolecular seminar in Soviet Georgia in 2000, I was introduced to the latest EEG biofeedback therapy of raising the amplitude of the brain waves just above Alpha, in the range of 12-15 Hz. In the discussion, I remembered that list of mental diseases caused by allergens, and proposed the theory that raising that brain wave somehow changed the effect of allergens on the brain.  

 

When I returned to the US, I started the first leasing of EEG BF equipment for home use. As you can imagine this did not endear me to the clinicians who were charging up to $250 per half hour for the service. The actual operation is so simple that anyone with a high school education can easily learn how to do it, although the learned clinicians will (as usual) protest the necessity of a professional approach.  (This in spite of no harm being done to anyone, and no license being required to practice this simple therapy.)  

 

In 2001, Dr Jiri Tyrl of the Czech Biofeedback Society listed papers about EEG biofeedback that showed the following mental diseases as being either cured or greatly improved by this feedback:

 

Epilepsy; ADD/ADHD, Learning Disabilities, Academic-Cognitive Enhancement; Anxiety Disorders, PTSD, Sleep Disorders, Depression, Hemispheric Asymmetry, Anger, Addictive Disorders, Brain Injury, Stroke, Coma, Spasticity, Chronic Fatigue Syndrome, Fibromyalgia, Autoimmune Dysfunctions, Headache and other Pain, Schizophrenia, Obsessive Compulsive Disorders, Parkinson's Dystonia, Tourette's Syndrome, Autism; Cognitive Decline with Aging, Asthma Hypertension Dissociative Disorders, Creativity, Optimal Functioning, Criminal Recidivism.

 

This list was further proof (to me at least) that allergens were involved in much mental more mental disease that was suspected, and that this particular EEG biofeedback (now known as raising the SMR brain wave), DID somehow relieve this allergen susceptibility.

 

In 2004, one of those comic light bulbs went on above my head, and I realized that it should be possible to do the same thing - namely raise the SMR brain wave - by use of subliminal messaging.  

 

I put out a call for volunteers, and got over 20, who sent me weekly emails. Most were various types of ADD/ADHD, with a few depressives and insomniacs mixed in. The results definitely showed both that my allergen theory was correct, and my subliminal theory was also correct.  

 

In 3 more volunteer tests since that time, we have shown that this therapy (named Neuroliminal Training) is at least as effective as EEG Biofeedback (aka Neurofeedback) for ADD/ADHD, depression, insomnia, autism, and epilepsy.  

 

We're going even further with a current test that includes Alzheimer's cases, PTSD cases, OCD/anxiety and other severe depression cases, autism and epileptic (longer testing), and even some anaphylaxis cases.  Anyone interested in this test should contact me at the website below. 

 

Dr Bate is the retired orthomolecular psychologist who invented Neuroliminal Training, the affordable way of changing brain wave amplitudes.

Allergies

Allergies - a massive subject and one which affects more than 55 million Americans. 

 

Apart from the North Americans, allergies also affect a large number of the rest of the world's population - close to 40 per cent, in fact, will, at one time, or another, suffer the annoying and sometimes debilitating results of this ailment.  Allergic symptoms range from the mild to life-threatening. Sneezing, coughing, eyes itching and stuffed up nose. May even be one of the causes of asthma and right through, to the sometimes deadly, anaphylactic reactions. 

 

Allergy causes, are many and varied. Among the more common are mold, dust mites and it in the springtime, pollen. 

 

Genetics may also play a part and nothing can be done about that. Both good and bad is passed down to you, through your parents. 

 

A low immune system is another major cause of allergies. Boosting the immune system, with such as Green Tree, might help, but balancing the immune system is far more preferable, as boosting the immune system can cause complications in other areas. 

 

What causes allergies? Basically, the body is merely reacting to a perceived threat and fights the allergens in the same way as a bacteriological invasion. 

 

Allergies, concerning food, are not as common as most people think, but can be severe causing several hundreds of deaths annually. 

 

Whilst millions of people are allergic to to animals, especially cats, we should seek relief, rather than do without the company of our precious and loyal, four-footed friends. 

 

Cures may be many and varied. Asthma attacks, for instance, may be alleviated by the taking of a Chinese herbal formula named, Minor Blue Dragon, or Xiao Qing Long Tang (XQLT). It has successfully been used for centuries, in China. 

 

It is a most effective bronchodilator and often more efficacious than prescribed drugs. 

 

Acupuncture has also been found to be a most effective treatment, for allergies in general.

 

Supplements and vitamins may also help, to greatly improve the immune system, together with a healthy lifestyle. 

 

Vitamins, A, C, E, selenium and carotenoids. Antioxidants, MSM, magnesium and zinc may also help. Americans in particular, have become obsessed about cleanliness and buy any product which promises to be "99 per cent effective against all bad germs", or some such nonsense. Children, particularly the very young, might benefit from a "little dirt" in their surroundings, to strengthen their immune systems, from an earlier age. 

 

Eating foods "in season" can help. People used to eat seasonal fruit and vegetables, but with refrigeration and shipping, from around the world, our bodies receiving no respite from this problem. 

 

This has necessarily been a very short article on allergies. 

 

Seek further information from people practising alternative health and medicine, such as acupuncturists, herbalists, holistic practitioners and aromatherapists. You'll find that there is much free and interesting information in your local library, or on the internet. 

 

Good luck in your quest. You will find it to be a most enlightening and satisfying journey.

Acupuncture For Asthma - Fact Or Fiction

Does acupuncture for asthma work? And is it the right treatment to try for you? Finding out more about both acupuncture and asthma can help make the decisions easier.

 

Acupuncture for asthma may sound like an odd combination. One is a common disease that affects approximately 20 million Americans; the other is a mysterious, esoteric, alternative medicine technique. Lots of people have asthma, but not many people have tried acupuncture.

    

But if you are an asthma sufferer, it can seem at times that anything - even something as mysterious as acupuncture - is worth trying. Breathing is something that most us never think about. It's an unconscious process and unless we're ill, we easily get the oxygen we need. But for people with asthma, breathing is always on their minds. There is always the chance that an asthma attack will leave them gasping for air. Sometime these attacks are predictable and sometimes they are not, sometimes they are minor and easily handled at home, and sometimes asthma suffers end up in an emergency room. It's no wonder that some asthma sufferers have turned to acupuncture for asthma.

     

Asthma is a chronic disease with no cure. There are different types of asthma, but they all produce the same signs and symptoms: rapid breathing, sweating, rapid heartbeat, and the uncomfortable sensation of suffocation. The exact cause of asthma is not known (there may be a genetic factor at work), but there is no doubt that environmental factors - cold, dust, pollution, etc - trigger the attacks. During the attacks, inflammation and constriction of the respiratory passages limit the amount of air that can be inhaled, the attacks can last for minutes or hours and as mentioned earlier, there is no cure. But although there is no cure, there are constant efforts to find new methods of treatment, and there are practitioners and patients who believe that acupuncture for asthma is the answer.

     

Acupuncture (the word comes from the Latin words ‘acus’, meaning needle, and ‘pungere’, meaning to puncture) is a very old system of medicine. It is not clear where acupuncture originates from, but it has been most closely associated with China. In acupuncture, very narrow needles are inserted into the skin (just barely penetrating the surface) at certain key points in the body. The needles are said to correct a disharmony in the flow of energy through the body, a disharmony that is said to be the cause of disease. Traditional, Western medicine has several theories about how acupuncture works (e.g., it may stimulate the release of natural pain relievers, endorphins) but has not yet completely explained how acupuncture.

 

Of course, the big question is, does acupuncture work? And can acupuncture successfully treat asthma? Well, not unlike the search for an explanation for how asthma works, the answers are not clear - and they depend on whom you ask. According to traditional acupuncturists, yes, acupuncture for asthma is an effective treatment, especially with asthma in young children. There are dozens of websites and thousands of testimonials that all attest to the effectiveness of acupuncture as a treatment for asthma. Acupuncture, they say, has worked where nothing else has.

 

But ask the same question - does acupuncture for asthma work - of doctors and scientists who have been trained in traditional, Western medicine and scientific methodology, and the answer will be quite different. Acupuncture, they say, is as interesting phenomenon, but the question of how it works is less important than the question does it work, and their answer to that is no. There is no conclusive evidence that acupuncture for asthma works, and a review of the scientific studies that have attempted to answer this question have not proven acupuncture to be a viable technique for treating asthma. If there are reports that it works, these can be explained by the placebo effect (The placebo effect states that medications or medical techniques/ procedures may be perceived by the patient as effective because they believe they are effective, but there is no measurable effect). 

 

So can acupuncture truly help someone who suffers from asthma? That seems to depend on your point of view. If you feel that illness is caused by disruption in energy flow and you are convinced by anecdotal reports, the only reasonable answer is: try it and find out. Acupuncture for asthma is very safe; serious adverse effects are very rare. But if you are the type of person who needs proof in the traditional sense, it may make more sense to stick with the medications/therapies you are taking and wait for solid evidence that acupuncture can help treat your asthma.

Acupuncture - Fast Escape From Infertility

Primarily a Chinese remedy, acupuncture is a complementary modern treatment that cures infertility problems in both men and women. Acupuncture for infertility is most effective for those people who are suffering from problems like irregular ovulation, or blockage in the sperm ducts. 

 

Acupuncture works in a way different from all types of typical medicines

 

Acupuncture fertility works in this way. Often there are obstructed movements in the meridians that run throughout the length of the body. These obstructed movements cause swelling up of energy in some parts of reproductive organs while others get deprived from such energy conjures. Acupuncture works by placing needles on these blocked sites and stimulate the nervous system to release chemicals to the reproductive organs. This releases the required amount of energy to cure infertility in both men and women.

 

Acupuncture brings miraculous cure to men and women suffering from infertility

 

If you are thinking how acupuncture and infertility works for one another then the answer is simple. Acupuncture aids in regular flow of blood to the reproductive organs and instantly stabilizes the hormone levels, which in turn increases ovarian function in women and rapid sperm production in men. 

 

Acupuncture uses several methods for curing infertility. You either need to take Chinese herbal medicines that are capable of replenishing the Kidney or apply acupuncture under the feet, behind the ears, near genital organs and on your palms to get relieve from infertility.

 

Acupuncture does not work with only needles but also provides aid with other special treatments like in-vitrio fertilization [IVF] and intra-cytoplasmic sperm injection [ICSI] for acupuncture fertility. Organizations like the Atlanta acupuncture for infertility pregnancy also offers acupuncture and electro-acupuncture methods for treating infertility. 

 

Know more about the success rate of acupuncture from reducing infertility

 

Reports say that at least 90% of women undergoing acupuncture get cured from infertility problems, polycystic ovarian syndromes [PCOS], excess pelvic pain and severe intercourse pains. However, reports also say that even 86% of men have been cured of all unusual reproductive problems with the aid of acupuncture. 

 

Infertility and acupuncture go hand in hand. So try acupuncture to get miraculous escape from infertility.

Acupuncture - A Benefit?

Acupuncture is the basic foundation for Traditional Chinese Medicine and is based on the belief that there are two opposing and inseparable forces within our body.  They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the hot, excited or active principle.

 

Before we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulates the anatomy of the body and helps to balance the energy flow throughout the body. It is this kind of acupuncture that is practiced in the United Sates today, through the use of tiny, metallic needles placed in affected areas and manipulated by hand or by electrical stimulation.

 

Acupuncture is the basic foundation for Traditional Chinese Medicine and is based on the belief that there are two opposing and inseparable forces within our body.  They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the hot, excited or active principle. A healthy state is achieved by maintaining a balance state of the yin and yang. This is done through vital pathways or meridians that allow for the flow of qi, or vital energy. The vital energy flow occurs along pathways known as meridians. These meridians connect over 2,000 acupuncture points along the body. There are 12 main meridians, and 8 secondary meridians. Although traditional western medicine does not completely understand how acupuncture works, the proof that it does work has been shown in several studies conducted by western medical facilities.

            

Now, let’s move to the question of does it work? According to the National Institute of Health, the answer would be yes. Acupuncture has been shown to be effective in many areas of health care. Areas such as postoperative nausea, chemotherapy side effects, osteoarthritis, low-back pain, headache, menstrual cramps, addiction, carpal tunnel syndrome, and asthma, just to name a few. The study revealed that acupuncture was able to provide pain relief, improve function and mobility of joints due to arthritis inflammation, and served to complement standard care.

 

Although there are many who would doubt the effectiveness of acupuncture, once they are a patient, they are believers. It has been proposed that acupuncture works and produces its effects through regulating the nervous system. The theory proposes that since acupuncture produces its effect through regulation of the nervous system, it induces the release of endorphins and immune system cells at specific sites on the body. There is also the theory that acupuncture alters the brain chemistry by the changing the neurotransmitters in the brain.

            

Without doubt acupuncture was a benefit in the study, and as a patient myself, I can vouch for the wonderful effect it has had on my back. Although acupuncture is classified as an alternative medicine therapy, and there is still much to be understood about the way it works, it is a proven aid in maintaining optimal health.

 

But what about the well individual, can acupuncture provide a benefit to them?  Absolutely. Because acupuncture works off the belief that we must maintain balance of our vital energy flow in order to remain healthy, acupuncture serves as the tool for realignment. Our vital energy flow can be out of balance, and we still feel and appear quite healthy. It is in this capacity that acupuncture serves as a sort of preventive medicine. Checking and balancing the flow of energy on the meridian points in your body is like your car receiving a tune-up before it is in need of a repair.

Acupressure's Sweet Spot - How To Get A Rush Without The Sugar

Are you a sugar user? More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy. But the trouble with using sugar for an energy boost, is that it sets up a roller-coaster effect that can soon become addictive and lead to health problems down the line. Recent research has revealed an acupressure point that boosts energy and alertness naturally and with no come down.

 

The Highs & Lows of Using Sugar for Energy

 

Soon after a sugar fix you start buzzing with energy, but it's a short lived boost that soon swings sharply the other way with an energy slump. If you address that slump by eating or drinking something else high in sugar, you'll get that energy rush again, followed by another slump.

 

Using sugar for energy gives sporadic results at best, but there are health dangers too. Diabetes II is an ever increasing risk in a world where we're rushing to get more done and fighting daily battles with stress and fatigue. Sugar increases insulin levels and raises blood triglycerides which increases the risk of developing late onset Diabetes.

 

Acupressure Energy Boost

 

Acupuncture and Acupressure share a network of vital energy points situated along meridian channels throughout the body. For thousands of years these points have been used to influence qi (chi), the body's subtle energy force, for a wide variety of physical and emotional benefits.

 

The University of Michigan recently finished an intensive study that set out to prove that acupressure can provide an effective natural energy boost. Lead researcher, Dr Richard Harris, explains "it [acupressure] seems to stimulate the nerves that moderate attention and alertness".

 

Tapping the Sweet Spot

 

Students in the trial experimented with massaging five acupressure points for three minutes each. The most effective and stimulating point was the Si Shen Chong point, known to acupuncturists as one of the extraordinary acupoints (HN1), and found right in the centre of the top of the head.

 

Participants in the trial found the most effective way to get a sugar-free energy boost, was to tap this point lightly with the fingertips for two or three minutes.

 

The point used in this trial is one of the extra energy points sometimes used in the EFT meridian points tapping sequence. The beauty of EFT (Emotional Freedom Techniques) is that it uses a series of potent acupuncture and acupressure points that not only give the body a natural energy boost, but can also be used to control addictive cravings for sugar and popular stimulants like caffeine.

 

EFT uses a set sequence of 12 acupuncture points known to give relief from a wide range of emotional and physical symptoms. As found in the University of Michigan study, results are easily and reliably achieved by tapping lightly on the acupuncture points with the fingertips.

Acupressure More Effective Than Physical Therapy

Those of us committed to the holistic approach have long been convinced of the benefits of alternative therapy. Recent studies suggest and confirm a bias towards this hands on approach.

 

We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced "chee"). When this energy, which runs along meridians, is in balance and flowing freely, the body is in a state of health. Acupoints tap into the major energy pathways of the body

 

When this energy is blocked or deficient, illness can result. These energy disruptions are often the result of stress or injury. It is believed that acupressure causes the brain to release endorphins. Endorphins play an important role in immune function, pain relief, stress reduction, and slowing the aging process.

 

Lower back pain has long been the bane of the modern world not only in lost man hours but also because of the numerous side effects, complications and nuances of lower back pain complaints. Further studies now confirm the benefits of acupressure over physical therapy. Albeit that the studies failed to take into account functional status and disability as recommended by most low back pain researchers the results are still very meaningful and relevant. In February 2006 a randomized controlled trial took place at The National Taiwan University in Taipei. 

 

129 patients with chronic low back pain received acupressure or physical therapy for 1 month. Primary endpoints were self-administered Chinese versions of standard outcome measures for low back pain (Roland and Morris disability questionnaire) at baseline, after treatment, and at 6-month follow-up. After treatment, the mean total Roland and Morris disability questionnaire score was significantly lower in the acupressure group than in the physical therapy group regardless of the difference in absolute score or mean change from baseline.

 

Compared with physical therapy, acupressure was associated with an 89% reduction in significant disability and that improvement was maintained at 6-month follow-up. Study limitations include a confounding psychological effect of therapy; loss of 15.5% of patients to follow-up at 6 months and effectiveness of any manipulation therapy dependent on the therapist's technique and experience.

 

Participants were aged 18 to 81 years. Exclusion criteria were pregnancy and contraindication to acupressure. 64 patients were randomized to acupressure and 65 to physical therapy. Conclusive or inconclusive the results still point towards the undeniable and positive aspects of acupressure and holistic healing.

 

On a more lighter note Acupressure has also been cited as a new aid for sleepy students. 39 student volunteers found that those who were taught to self-administer acupressure to stimulation points on their legs, feet, hands and heads were less likely to drowse during class. The acupressure consisted of light tapping of fingers or using thumbs or forefingers to lightly massage the stimulation points. It was conceded that more study is needed in relation to acupressure and the effect on human alertness.

 

Looking further into the positives might this self-administered acupressure also be a consideration for children with ADHD contra Ritalin!

Acupressure Fast Facts - Get Pain Relief at Home

Discover the secrets of acupressure and get fast pain relief at home.

 

Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age! Acupressure has been used to reduce post-operative nausea and vomiting in children. Acupressure also reduces nausea in cancer patients receiving chemotherapy. 

 

Acupressure can be done anywhere without special equipment. You can treat yourself safely with acupressure, as long as you follow the guidelines of a professional acupressure practitioner. Correctly performed, acupressure increases circulation, reduces tension and pain and enables the body to relax.

 

Acupressure strengthens the immune system and promotes wellness. Acupressure should be applied slowly and gently. Applying it too quickly or vigorously can do some damage, especially in the abdominal area. Special care and caution is needed in the case of a pregnant woman or in treating a person with burns, infections and recent injuries.

 

Acupressure is more effective than physical therapy for the majority of patients with low back pain. Ear acupressure can be used to reduce stress and anxiety. Acupressure is used to reduce fear and anxiety in trauma victims and in pre-operative care.

 

Acupressure can be used to treat all these conditions: 

 

• Tension Headaches
• Migraine Headaches
• Jaw Pain, Toothache, Earache
• Neck and Shoulder Pain
• Wrist, Hand, Arm pain
• Backache, Hip, Knee, Ankle and Foot pain
• Colds, Flu, Sore throat, Sinus Infection, Loss of Voice
• Allergies
• Anxiety Attacks and Nervousness
• Depression
• Insomnia
• Fainting
• Hiccoughs
• Improve Memory and Concentration
• Angina, Heart Palpitations and High Blood Pressure
• Constipation, Diarrhoea, Heartburn and Stomachache
• PMS and Painful Periods, Hot Flashes, Pregnancy Discomfort, Morning Sickness
• Bed-wetting, Incontinence, Urinary retention
• Nose bleeding, Itching, Asthma, Decreased Libido, Hangover 

 

Here are a couple acupressure tips you can try: 

 

For headaches and muscle or joint pain, press the fleshy part of your hand between your thumb and index finger. Hold for this for one minute, then repeat on the other hand. 

 

For low-back pain, lie on your back, with your feet elevated on a sofa or chair. Place two tennis balls under your lower back on either side of your spine (I got cheap tennis balls in the dog toy department). Stay in this position for one minute or sooner if it becomes uncomfortable. 

 

For knee pain, put a tennis ball on a pillow, then place your leg over it so the ball is pushing into the crease behind your knee. Find the sensitive spot just below your kneecap and slightly to the outside of the shinbone. Press into it gently with your fingertips for about one minute. 

 

You can learn to do acupressure at home to supplement professional treatment. This is especially useful when you are stricken with illness or pain and you can't get to the doctor soon.