Showing posts with label Famous People. Show all posts
Showing posts with label Famous People. Show all posts

Tuesday 10 May 2022

What is a Success Mindset and How Can You Have One?


If you’re interested in achieving more with your life, then you might have read a few self-help books. And if you’ve done that, then there’s a good chance you will have come across the phrase ‘success mindset’. But what exactly does this mean? And is it really possible to start achieving more in your life, simply by changing your mindset? Let’s take a closer look.

 

What Does a Success Mindset Entail?

 

The success mindset, as the name suggests, is the type of mindset and set of beliefs that will set you on track to accomplish more. This is the set of beliefs, the attitude and the conviction that is required to really go out there and get what you want in life.

 

And yes, it really is the mindset that is the most important factor here.

 

Think about those people in your life and in the media who are highly successful and effective. What is different about them compared with everyone else? There are possibly a few factors but the most important things are:


  • They know exactly what they want out of life, exactly where their passions are and exactly who they are
  • They have the unstoppable energy and determination to go out there and make it happen


Let’s take a look at Dwayne ‘The Rock’ Johnson for example. This is a guy who has accomplished incredible things in multiple fields and what is it that helped him get there? The fact that he is willing to put in absolutely insane amounts of work. If you follow him on Instagram, you’ll constantly be greeted by pictures of him training in the gym at 4am before full days of shooting. Where does he get that energy? He gets it from his passion.

 

Can you ever imagine a sullen Rock? And can you imagine that a sullen version of his persona would have gotten to where he is today?

 

How to Get There

 

So that is what it means to have a ‘success mindset’ and hopefully, it has also given you a big clue as to what you need to do to get there. In order to have a successful mindset, you need to find your passion and know yourself. When you can do that, then suddenly everything is going to fall seamlessly into place. You’ll find you have plenty of energy when you truly love whatever it is you do!



Sunday 8 May 2022

Can Nootropics Make You Smarter?


When it comes to changing your mindset in order to change your life, you probably think of things like ‘the gratitude attitude’ or maybe meditation. You’re probably aware of mindfulness and of CBT.

 

But what if you could simply flick a switch and completely change the way that your brain works? What if you could become smarter and cleverer overnight? Wouldn’t that be the ideal?

 

This is what we see in the film Limitless. The main character Eddie Mora takes a single tablet and suddenly gains access to latent power of his brain. He becomes smarter, wittier, more charming, more creative – and in no time at all he has written a bestselling novel, made a huge amount of money on the stock market and run for political office.

 

This is what science would call a ‘nootropic’ and the shocking part is that they’re real…

 

What Are Nootropics and Do They Work?

 

Of course, the reality is nothing like the movies. There is no pill that can make you smarter. But what some nootropics claim to be able to do, is to make you a little more alert, to boost your memory and perhaps to help your motivation.

 

These work in a variety of ways and they take many forms. For instance, one of the most popular types is something called modafinil. Modafinil is a drug used to treat narcolepsy but it has also been used by fighter pilots and top CEOs in order to help them need less sleep and work longer and harder. This works by affecting a neurochemical called orexin, which regulates our sleep wake cycle.

 

Others might work by stimulating our fight or flight response through dopamine or adrenaline. Others meanwhile appear to enhance brain plasticity to increase learning. Some simply give the brain a bit of an energy boost to help you feel less tired.

 

So, do they work? The answer is simple: it depends! Some nootropics work well and really can give you a boost in focus. Others don’t really have much effect, while others still might actually be bad for you and cause headaches or even addiction!

 

The key is to finding the best ones by reading around and doing the research. But suffice to say that normally the best ones are the natural ones and the ones with the milder impact on the way you feel. Stick to these and you’ll reduce negative side effects – but just know that nothing can turn you into a genius overnight. 

 


Sunday 1 May 2022

The Power of Silence for Leaders


Being a leader means many things, but one of the most important skills for anyone who is in charge of other people, is the ability to command a room and to gain attention. You can be the best leader in the world in terms of your strategizing and your people management – but if you can’t get anyone to listen to you, then you won’t be effective!


One of the greatest tools in your arsenal when it comes to getting over this obstacle and commanding that audience, is to use silence.

 

Many of us think that the best way to gain attention and to look in control, is to shout and make a lot of noise. The truth couldn’t be further from this.

 

Why is that? Because when you shout and make fuss, you look desperate for that attention. Most of us have been conditioned to learn that if someone is desperate for attention, then we probably shouldn’t give it to them!

 

Conversely, someone who is seemingly calm and indifferent to you, will instantly become more intriguing and dynamic. Because they are trying to impress you, the power dynamic shifts and you find yourself trying to impress them.

 

When someone stands up to talk and starts with a moment of silence, this makes them seem extremely confident. That’s because most of us are constantly anxious that even a moment of silence will mean we lose our audience!

 

At the same time, starting a sentence or a speech with silence will ensure that everyone needs to lean in and listen to what you are saying. This will set the tone for what you’re about to say.

 

Watch an actor or a politician who is known for being charismatic. That could be Will Smith, Dwayne Johnson, Obama, etc. What you will find, is that they tell a lot of stories. And when they do this, they leave moments of silence in between their statements in order to create suspense and drama. This is one of the biggest differences between those confident and charismatic speakers, versus someone who comes across as nervous and anxious.

 

How can a story have a dynamic ebb and flow if you try to get it all out in moments?

And when someone uses silence in this way, they come across as supremely confident and in charge of the room.

 

Try using more silence the next time you speak to someone, and see just how powerful this can be!

 


Wednesday 27 April 2022

5 Celebrities Who Overcame Their Fear Of Public Speaking


Public speaking can be nerve wracking for everyone. It is normal to feel nervous when it is time to do a presentation or get up in front of people. You may feel like you are the only one who gets nervous with public speaking, but many celebrities also have the same fear. 

 

It is hard to imagine. The people who get up on the screen and give amazing performances that leave us in awe have trouble speaking in front of others too? It’s true! Celebrities can struggle with speaking in front of other people too. Some of the celebrities who have overcome their fear of public speaking include:

 

1.  Rowan Atkinson: Known as playing Mr. Bean, Atkinson finds himself uncomfortable when it is time to speak in public. This can often be seen when he appears on talk shows. To help handle this, many of his characters overcome problems with speaking and he has even stepped forward to discuss the importance of freedom of speech in our country. 


2.  Tiger Woods: Tiger Woods has had trouble with public speaking as well. He uses one of the best techniques to help with this problem though; practicing. He says that before bed, he practices to his dog, who is always a great audience. 


3.  Sir Richard Branson: Though he is known for daring adventures and lots of fun, he does get nervous any time he has to go on stage. To help with this, he starts with a Q&A session to ease into it. 


4.  Thomas Jefferson: Fears of public speaking have been around for years. According to historical documents, Jefferson struggled with this as well. He tended to focus more on his great writing abilities to compensate for his issues with speaking in public. 


5.  Adele: While Adele is known for her amazing singing chops, she does have anxiety when she needs to perform in public. She has been able to overcome some of these fears and become a world-known singer. 

 

Public speaking is something that everyone can be worried about and can give anxiety to anyone. It doesn’t matter if you are giving a speech in front of your class or to a worldwide audience, everyone will feel nervous and anxious at some point. Recognizing the fear and learning how to compensate for it to gain more confidence can help put that fear of public speaking on the backburner. 

 


Tuesday 26 April 2022

6 Characteristics of Great Leaders


From around the world and across time, great leaders can give us example to realize our own potential. From politicians to captains of industry, from around the globe, from antiquity to today, this article will discuss leaders and the six great qualities that made them great.

 

1. Focus and Self-Control

 

Martin Luther King Jr. was a 20th century civil rights leader in the United States. At a time when disparaged racial groups were denied liberty equal to those around them, many considered anger and even conflict to be the only productive approach. In this atmosphere, King, a preacher, captured the attention of the country by preaching peace and non-violent protest. 

 

That isn’t to say that King never felt anger. While presenting a calm but charismatic face to the public, those who were closest to him say that King was every bit as made as more destructive leaders of the time.

 

King’s dedication and even anger gave him focus but it was his self-control that allowed him to spread a message of peace that resonated with a larger audience and eventual won the day.

 


2. Integrity

 

Another great leader of American History was George Washington. A hero of the war that won America’s independence from Britain, Washington became America’s first president.

 

In a time full of great leadership, many of Washington’s contemporaries said that Washington’s greatest strength was his strong character. 

 

Some recent historians have since chosen to stress Washington’s faults, none argue that his strong decision-making abilities and integrity helped to forge Washington as a leader and America as a country.

 


3. Well-Rounded Interests

 

The small country of Prussia formed out of the dissolution of larger empires. As such, it was difficult for the country to make a name for itself in a rapidly changing Europe. Frederick the Great, a 17th century Prussian king, helped to shape the small nation, which would last as a world power until the early twentieth century.

 

Frederick is called “the Great,” but he is not remembered for his greatness as much as for his broad interests and even wider court. While his father was interested primarily in military matters, Frederick took interest in more cultural affairs and surrounded himself with knowledgeable ministers. By finding interests beyond his early education and making friends with a panel of experts, Frederick was able to shape the country into a cultural center of early-modern Europe.

 


4. Charisma

 

Ronald Reagan was an American president during most of the 1980s. A series of disastrous military conflicts abroad was well as a changing global economy left America reeling. The “Cold War” -- a series of escalations and proxy wars between America and the Soviet Union – had most Americans living in constant fear and confusion.

 

Like any politician, Reagan has his critics. However, the former actor’s charisma allowed him to strengthen America’s confidence in its goals providing a sense of national courage and motivation.

 


5. Dedication

 

Regularly appearing on the list of the greatest leaders of all time, Winston Churchill is remembered as being the Prime Minister of England during the second World War.

What fewer people know, however, is that Churchill first made a name for himself in British government in 1905 and continued in politics until 1955.

 

While Churchill has many of the leadership qualities that have been discussed in this article, it is dedication that allowed him to rise in power, to stay in power, and be widely supported and loved by his countrymen during a lifetime of political activity.

 


6. Innovation

 

Other than being great leaders, everyone on this list so far has one thing in common: they are dead.

 

Many of history’s great leaders have become our national heroes. However, we now live in a time just as dynamic as any before us. We have a whole pantheon of living heroes to look up to.

 

Most of today’s great leaders are characterized by an innovative and inventive spirit.


No matter where you live, or what your field of business, history and the living world around us offer many encouraging figures of great leadership.

 


Leadership vs. Authority


To Define Leadership

 

To lead is to show the way. It is to guide the actions or opinions of others, and to direct in a given course. (Websters New Riverside University Dictionary, 1984) 

 

A leader is an individual who guides or leads. The person in charge or command of others, the head of a political organization or social group, and an individual who has power and influence are all potential leaders with assigned or earned authority. 

 

Leadership is the skill of leading. Actual leadership requires the ability to motivate and inspire others. It is not dependent upon a tangible source of power, and is so much more difficult to define than this. 

 

It’s different from its synonyms.

 

Many organizations and people confuse those who they put into positions of power or authority with their leaders. Leaders shape our social structures, organizations, communities, and our nation. We tend to look to our leaders for guidance, and influence. 

 

The one concept we most often confuse with Leadership is Authority. In talking about Authority, there are different types: 

 

• Traditional

• Rational-Legal

• Charismatic

 

Traditional authority is dependent upon established tradition or order. We follow and adhere to traditional authority because it’s passed down through the generations. In cases of traditional authority, we yield to it because it’s the way we’ve “always done” something. Adults and children who question this type of authority, and Rational-Legal authority, are often accused of displaying something like Oppositional Defiant Disorder (ODD). This is because the act of questioning authority is often seen as an aberrant behavior. But, generally, if we do question authority for some reason, it’s Traditional and Rational-Legal more so than Charismatic. 

 

The source of power in a charismatic ruler is the trust and faith followers will give to the authority. The trust and faith are worship based, and we follow charismatic rulers because we want to appease them. Keep in mind, that there are examples of Charismatic Leaders who’ve used their position and authority to do some awful things: Jim Jones, and Adolf Hitler. Unfortunately, we are much less likely to question a charismatic authority figure who we love, and who we’ve chosen to follow, than a traditional authority figure who was thrust upon us based on tradition or rationality. 

 

Then we have Rational-Legal authority figures who derive their power based upon our vote. We elect these figures. Their elections anchor their legitimacy because we’ve put them in positions of power. Rational-Legal authority figures must possess some amoutn of charisma to begin with, or we wouldn’t be willing to follow their lead and interpretations of how we should behave within society.

 


Rulers and Leaders

 

A good leader is generally an individual who has been entrusted by their people to lead them for some purpose. In rational society we have a well-established practice of electing our Rational-Legal authority figures. Generally, we willingly hoist these individuals up into positions of power because they are charismatic, and we put our faith and trust in them. When a ruler seizes power in society, our lives, or in our professional environment, we often question their legitimacy until they prove their worthiness. 

 

Authority is simply the right to command, enforce laws, or exact obedience. There are plenty of men and women who are now and have been in positions of power and authority. 

 

  • Your boss
  • Kim Jong Un
  • Joseph Stalin
  • Donald Trump
  • Your parents
  • Your kids’ soccer coach
  • A high school principal
  • The Librarian



Also, there are individuals who have been and currently are Leaders who hold no rational-legal, or traditional authority. They’re leaders because they’ve proven their willingness to sacrifice for their cause, to give of themselves for our benefit, and lead the way to help us realize their ideal future. We have worshiped and loved these leaders, so we accept, or have accepted, their guidance. 

 

  • Emmeline Pankhurst was a social reformer who founded the Women’s Social and Political Union. Suffragettes followed her unquestioningly because she was a charismatic leader, a powerful orator, and endured 13 imprisonments for the sake of her cause. 
  • Martin Luther King Jr. was an activist and a leader in the Civil Rights Movement. He endured personal attacks, and loss for the sake of equality. 
  • Marie Curie founded the science of radioactivity. She was the first woman to win a Nobel Prize, and the first Person to win a second Nobel Prize. 
  • Rosa Parks refused to surrender her seat to a white person. She challenged race segregation in American and her protest sparked the Civil Rights Movement. 
  • Nelson Mandela spent 30 years in prison. He was a leader before he was an official authority figure in South Africa. 
  • George Washington was our country’s first president. Before that he was given real authority to lead the colonies armies against England in our Revolutionary War. Soldiers followed him because of his ability to lead, and unflinching integrity. 

 


A good leader can motivate her followers regardless of the institutional power she may or may not have been assigned. To be considered a leader among your subordinates, a manager must be able to encourage and inspire his employees and peers. Any authority fighter must have the respect of those she intends to lead to be an effective leader. 

 

Authority and Leadership

 

There is a difference between a boss and a leader; a President and World Leader; a Pope and a beloved Leader; and a Parent and a Leader. Understanding that Leadership is derived from the respect you’re able to garner, not the position you’re assigned is the single most important thing any leader will address first.

 

An office manager, boss, Senator, President, Queen, Parent, or High-School principal may have worked very hard to achieve the position in their organization, political party, or household that they now have. However, there is a difference between commanding the respect of the people who follow you willingly, and demanding respect from subordinates who find you weak, wishy-washy, demanding, or narcissistic. 


True leaders, as world history has borne out, command the love, respect, and admiration of their willing followers. 

 


Accountability: A Key Function Of A Great Leader


Accountability is defined by Merriam-Webster as “...an obligation or willingness to accept responsibility or to account for one's actions.” This trait of taking responsibility has been and will always be a key function of a great leader. The reason for this is taking accountability is not an easy thing to do. It is easy to claim our actions that have positive outcomes. 

 

But when something we do results in negatives, it can be tempting to not accept responsibility for it. Being accountable also involves holding others accountable. 

 

When others make mistakes or are not moving in the right direction, it is the responsibility of great leaders to hold those individuals accountable for their actions. It might be hard or embarrassing to address these faults, but a great leader pushes through and accepts responsibility regardless. 

 

Throughout history, the best and greatest leaders have shown accountability.

 

One great example of this is Eleanor Roosevelt. Throughout her life, including but not limited to her time as the first lady, Roosevelt worked hard to bring equality to all people and hold those in power accountable for this equality. History.com discusses her many achievements and actions. 

 

“During World War II (1939-1945), Roosevelt advocated on behalf of European refugees who wanted to come to the United States. She also promoted issues that were important to American troops, worked to boost soldiers’ morale, encouraged volunteerism on the home front and championed women employed in the defense industry. She also pushed for the continuation of New Deal programs during the war, against the wishes of some of her husband’s advisors...Eleanor Roosevelt famously resigned from the Daughters of the American Revolution (DAR) when it barred African American singer Marian Anderson from performing at its Constitution Hall in Washington, D.C.”

 

Using her political position, Roosevelt made sure that all people from refugees, to troops, to women were getting what they needed. Roosevelt continued to do this in many other ways such as getting more women federal positions and holding press conferences for female reporters. 

 

She also supported the civil rights movement. Because of this support, in the 1960s a $25,000 bounty was put on her head by the KKK. 

 

Later in life, Roosevelt became a part of the U.N. in the first U.S. delegation. During this time, she gave the speech “The Struggle for Human Rights.” This speech urged for the Universal Declaration of Human Rights to be passed. Roosevelt also served on the National Association for the Advancement of Colored People and was part of the Peace Corps, in addition to the U.N.

 

Roosevelt is an example of a great leader who showed accountability.

 

As the first lady, she had the most power a woman could really have in the United States at that time. She used her position to make sure that everyone else was being treated equally and fairly. She held her husband and his associates to a high standard. She held clubs and organizations to a high standard too.

 

When they didn't meet her expectations, she worked to change them. While previous first ladies had used their position to be the white house’s hostesses, Roosevelt used it to help create equality for everyone in the country. 

 

Being a leader is hard but being a great leader is incredibly difficult. When we see someone throughout history or in current events doing a good job leading, it is smart to observe what they are doing and why. 

 

Roosevelt lifted up the people who were the lowest on the totem pole. She held those who were in power to higher standards. She is a great example of why a key function to being a good leader is accountability.

 


Learn From Great Leaders: The Benefits Of Having An Open Mind


For every individual, no matter their position, there are benefits to having an open mind. For leaders, there are definitely benefits as having an open mind allows them to become better leaders. One example of a leader who made changes to his viewpoints is Abraham Lincoln. 

 

Lincoln is considered a great leader of the United States because of what he accomplished while he was president. He issued the Emancipation proclamation and granted freedom to slaves. He also helped start the rebuilding of the country after the civil war. 

 

Although he helped give United States’ slaves their freedom, according to history.com, he wasn’t always so sure on the proper course of action. “Abraham Lincoln did believe that slavery was morally wrong, but there was one big problem: It was sanctioned by the highest law in the land, the Constitution...he didn’t know exactly what should be done about it within the current political system.”

 

Over time, he realized what had to be done. Although there were many reasons for freeing the slaves, he gave them their freedom even though it went against the Constitution, something that had been previously very problematic for him.

 

Lincoln learned to expand his beliefs by having a more open mind. There are many benefits that he received because of his changes of beliefs and having an open mind. Because of Lincoln’s actions, he is highly regarded for starting to pave the path for equality for African Americans. Lincoln is featured on the United States’ currency and there are multiple memorials dedicated to him. 

 

Throughout the rest of Lincoln’s presidency after the end of the civil war, he continued to change in his thinking in actions and become more and more accepting of African Americans and their place in the states. If Lincoln had not had an open mind and had stuck with the Constitution, he would not be the revered man that he is today.

 

Although it can be hard to have an open mind and to look at opinions that are different from yours, there are many benefits to it. 

 

Seeing multiple angles and sides of things allows you to be a better leader. 

 

If you can relate to your people and understand how they feel and what they think, you will be able to better serve them. Those following you will be much more willing to sing your praises if you are able to help them in the way that they need. 

 

Are you having trouble having a more open mind? It’s all about attitude. You need to allow yourself the opportunity to open your mind. Opening your mind doesn’t mean immediately changing your beliefs. Instead, you are looking at all the facts and alternative opinions. 

 

You are not immediately disregarding anything that doesn’t fit with what you think. Instead, consider these other ideas and compare them to your own thoughts.

 

It is very easy to remain close-minded and stick to our old thoughts and beliefs.

 

But this world is ever-changing and it needs us to change with it. As a leader, it is important to understand these changes, even if you don’t agree with all of them. The people you are leading might relate to these changes or be a large part of them. 

 

Being able to connect with them or understand where they are coming from is extremely important. Just like Lincoln was able to adapt and make changes for his people which lead to wonderful things for the United States, other great leaders around you will do so as well as they utilize their open-mindedness.