Monday 6 December 2021

Abortion - No Time To Say Goodbye


By devoting yourself to yourself you can get through this.

 

Sadly to say there are times when we have to lose a life to save a life when a decision is made to terminate a pregnancy. An early termination is known as an abortion. There are people who strongly oppose abortions but unfortunately when it is a matter of life or death then there is no argument to fight.

 

Are you left traumatised by feelings of remorse after going through the experience of an abortion or are you hurting on the inside because you had no time to say goodbye to the little one. Then remember heaven is a big place so baby will not be alone. 

 

It is a big decision for any woman to have to make so listen carefully to all the reasons given for why the proposal of an abortion has been suggested. This will help you understand matters better.

 

Having an abortion does not affect you conceiving future babies but it can if you don`t regarding the circumstances on your health issues. 

 

This is the 21st century where so much help and advice is at hand but still the numbers are on the increase with unwanted teen pregnancies. Girls why put yourself through all the pain and heartache that comes with making decisions on abortion - unlike some unfortunate mothers where their choices were zilch.

 

Abortions are legal under 24 weeks in the areas of Scotland England and Wales if agreed upon by two doctors who believe the health of mother could be affected seriously should the pregnancy be allowed to continue to go the full term. 

 

Crucial elements that will be considered by the doctor before finalizing any decision on aborting the pregnancy are major issues like the woman`s mental stability and physical well-being where permanent damage can be done. If there are signs that baby may be born with a serious handicap then this is another reason why a woman may agree to a termination.

 

Remember the earlier you address the situation the easier it is to for any matters to be conducted appropriately for the abortion to take place. However even though the legal system states 24 weeks the sooner the better - this will help ease stress and pressure. Appointments for abortion clinics can tail back to at least two to four weeks.

 

We have two methods of abortion one is the medical abortion- known as the abortion pill. This procedure is carried out in the first 9 weeks of pregnancy and does not engage any surgery. The patient is given a tablet (mifepristone) a second tablet (prostaglandin) is inserted into the vagina approximately 36 to 48 hours later. These two pills can end most pregnancies in about four hours. 

 

The vacuum aspiration - known as the suction is the other method performed in theatre where the woman will undergo a general or local anaesthetic. 

 

The entrance to the womb (cervix) is lightly stretched to permit a tube to pass through. Once the tube is inserted it only takes about 60 seconds to remove by suction. Recovery after surgery in healthy women is not long roughly about an hour (if no complications). 

 

It is common for a woman to experience some discomfort and bleeding for a few days after the abortion. You will be given just as much advice after the abortion as you were before going in for treatment. 

 

If you are trying to come to terms with a loss or about to go through the experience of one then please be strong. 

 

The open wound of heartache heals itself after a matter of time but it is the mental scar that stays with you for ever. Remember not to beat yourself up over the decision you made if it were the right one. How do you know if it was the right decision or not, well that is easy, it was when you realized god was at your side?

 

If mental anguish still prevails, then to help ease your mind body and soul talk with a yoga master. They do not have the cure but they certainly can help sedate your way of thinking in easing any displeasing thoughts that you have.


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Abnormal or Excessive Vaginal Bleeding - Myths and Facts


Many women face vaginal bleeding and discharge which is painful and could also lead to other infections if neglected.

 

Excessive vaginal discharge in addition to your regular menstrual cycle could be quite troublesome if proper care is not being taken by you. This bleeding occurs from the vagina during menstrual periods but is heavier than normal discharge. 

 

Abnormal bleeding of the vagina is caused due to factors such as intake of contraceptive pills causing bleeding during normal periods, hormonal problems produced by thyroid, pituitary glands, and ovaries. Other sexually transmitted diseases are caused by infections of the vagina, uterus, cervix, ovaries and fallopian tubes. A miscarriage is caused by a heavy period after one missed period of a woman. 

 

If you face heavy bleeding in between your normal periods that do not lasts for a long time then it is not necessary that you have some critical disease. This might be caused due to scars, tumours, fibroids or growth of abnormal tissue on the cervix but regular prolonged heavy vaginal bleeding needs attention. You should get proper check-up because sometimes it might be due to growths in the uterine lining which may or may not be cancer. 

 

Sometimes such bleeding is caused by injury to the vagina or reproductive tract during surgery or rape or when the tampon is stuck in the vagina. Bleeding disorders that affect the whole body such as leukaemia can also cause abnormal vagina bleeding. If fever, abdominal pain, mucus substances along with vaginal bleeding persists then it could be an infection.  

 

Vaginal discharge usually results from abnormal passages between organs due to injuries caused during childbirth, accidents or surgery. Vaginal discharge usually occurs because of infection causing itching, burning and painful urination. It is not necessary that all infections are sexually transmitted diseases and might be due to other causes like inflammation of the vagina due to hole in the vagina, pelvic inflammatory diseases, genital herpes, uterus infection and lack of the hormone oestrogen.

 

If you want to know more, visit our recommended website www.womensreproductivehealth.info.


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Abnormal Mammogram - What Now?


It’s 10am on a Tuesday morning. You are getting ready for a meeting with your team when a phone call comes in for you, from your health care provider. It seems your routine annual mammogram has found a small spot that needs further evaluation. Now what?

 

No doubt about it, an abnormal mammogram is a scary thing. The first thing you should remember is that 80 percent of these lumps turn out to be benign, meaning they are not cancerous. However, it’s prudent for your health care provider to arrange for you to have a biopsy done to insure that your spot does indeed fall into that 80%.

 

What’s a biopsy? A biopsy is a procedure that allows for tissue to be removed and tested for cancer. In many cases, the produced for taking tissue results in little to no pain and there is minimal to no scarring involved.

 

There are for main types of breast biopsies that are done.

 

Fine Needle Aspiration Biopsy (FNAB) - This is the least invasive form of biopsy. The FNAB uses a tiny needle that is inserted directly into the lump. The content of the lump is then pulled back into the needle and syringe and the whole thing is withdrawn. In many cases, done properly, these procedures are painless, leave no scarring, and can be done in your providers office.  Best of all, results can be ready in a few days.

 

Core Needle Biopsy (CNB) - The needle involved is a bit larger, with a bit of discomfort. The needle is again guided into the lump and the sample is obtained just like the FNAB. Again, the results are available in just a few days - often in 48 hours.

 

Image-Guided Breast Biopsy -  In this type of biopsy, instead of guiding the needle by ‘feel’ (feeling the lump to guide the needle), the needle is guided into the lump using ultrasound. This is often called a Stereotactic needle biopsy. In this case, the procedure is often performed by a radiologist or surgeon where equipment is available.

 

Surgical Biopsy - While often not used just to diagnosis breast cancer alone, they are performed when the decision is made by you and your surgeon to remove either part (incisional biopsy) or the entire (excisional biopsy) lump. This can be performed on an out-patient basis.

 

Undergoing any type of procedure on our breasts can be scary, especially when we are faced with possibly receive a diagnosis of breast cancer. However, having an understanding of what is going on, what to expect, and why something is being done can alleviate some of that fear and help you become an active partner in your quest for further information.

 


A Visit To A Jewellery Store


I think that one of the most exciting times in a little girl’s life is her first visit to a jewellery store. Then again, I think that a lot of women never grow out of that feeling of excitement either! There is something magical about looking at all of the sparkling pieces glittering in the jewellery store window, even if you cannot afford to buy everything that you see.

 

My youngest daughter’s face lit up when she saw all of the lovely children’s items when I first took her to a jewellery store. When we went inside she felt like a princess being able to try on all of the bracelets and necklaces with cute designs and the jewellery store workers seemed to enjoy the experience of watching her almost as much. When we left the jewellery store with her new bracelet safely wrapped up she was clinging onto the bag as if it was the most precious thing in the world. She still has that bracelet even now, although it has long since gotten too small for her to wear, and it reminds me of that first trip we took to the jewellery store together.

 

Of course, a jewellery store can also be an extremely romantic place. Sound strange? Well, think about it. How many couples go to a jewellery store together to pick out their wedding rings? I know how electrifying it felt when my fiancé and I went to choose our wedding rings and finally found a jewellery store that had the perfect ones in their window. When we went inside we both had a feeling that this was going to symbolize the start of our new life together and the jewellery store played an important part in that.

 

I guess it doesn’t matter what you buy in a jewellery store they always seem to have an air of something special about them. It might be the fact that there are a lot of expensive items around and everything is shimmering with that newly-cleaned look that only jewellery store workers seem to be able to achieve!

 

Sometimes it is easy to feel a little underdressed, especially when you enter some of the more exclusive types of jewellery store that you have to ring a bell to be let into but I love them all the same. I must admit that I am not a big jewellery wearer but I do like to have a couple of nice pieces for special occasions and often take a look around the local jewellery store when I need cheering up. It might sound silly but maybe you should try it too - all that brightness around me certainly seems to rub off and raise my spirits.

 

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A Safe, Non-Evasive Alternative to Surgery for Breast Enhancement


Using herbal breast enhancement, many woman claim, allows the body to naturally increase breast size. Women who have tried herbal breast enhancements have reported that their breast size has increased by up to two full cup sizes. 100% Herbal and all natural, this breast enhancement program will increase your breast size, naturally and safely, while adding firmness and fullness. Users of herbal breast enhancements have claimed that their breast size has increased by up to two full cup sizes. Do not take the herbal breast enhancement supplement with beverages that are carbonated or contain caffeine. 

 

Since the beginning of time, women and men have been obsessed with breasts. From birth, we seek nourishment from our mother’s breasts. Girls grow into young women and start to develop their own breasts, often doing exercises to try to increase their bust size. Boys start to notice girls as their breasts become larger and well, boys never outgrow their obsession with larger breasts on a woman! A woman’s breasts are what make her feel sexy, sensual and alive. This is why many breast cancer survivors are happy to beat the cancer, but often left devastated without their breasts. Thankfully, there is help now for all women, whether natural or surgical.  

 

Breast enhancement pills offer safe, non-evasive alternative to surgery. Gone are the days where surgical augmentation was the only available option for women who wanted breast enlargements. There are numerous alternatives now, natural breast pills, supplements and creams for the breast enhancement. Leaving women feeling sexy, confident and beautiful! 

 

A common misconception about natural breast enhancement is that it will only take weeks or a few months to gain results such as 1-2 cup sizes. This quite simply, is not the case most often since most women who do see success in naturally increasing their breast size do not see considerable results for anywhere from 6-12 months. Also, it is important that the right product is chosen. Some women may respond to one product or method, while other women may not respond at all. Since everyone's body and chemical makeup is so diverse, it is nearly impossible to guarantee one single product will work the same on everyone.

 

With natural breast enhancement through pills or creams, this offers a woman a gradual feeling of breast growth, every morning waking up feeling more and more voluptuous. We have had reports that this has sent a surge into relationships! Men love to rub the breast creams on their wives and girlfriends breasts knowing that they are in a small way rubbing them to become bigger and fuller! It’s like rubbing the genie bottle and getting their biggest wish! Can you imagine what that does to a relationship? Most importantly, this safer alternative to surgery, allows women to have control over what is happening to their body.


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A Rough Battle To Smoothen Your Dry Hair


Dry hair occurs mainly due to heat, the use of excessive chemicals applied on your hair and also by not taking good care of your hair. Every person's hair has a certain amount of moisture which preserves your hair and does not let it dry. When certain level of moisture goes down due to many of the common reasons then you have to take special efforts to maintain that moisture. One should keep in mind that excess experiments with your hair can cause problems and lead to dry hair. 

 

Some of the common reason why many face this problem is the excessive washing of your hair. Your hair need not be washed daily as this washes out the nutrients from your hair leaving you 'high and dry’. So washing is not an appropriate solution for your hair on a daily basis. Use of hot dryers, hot curlers or any of the things you use for stylizing your hair also leads to drying. Swimming in chlorinated water without a head cap makes your hair parched and even drier. By using some of the home based recipes you can make your last longer with a better look.

 

The use of mild shampoo is one of the initial steps to be taken when you are treating dry hair. Look for shampoos mentioned as 'dry and damaged' which would work in your favour. The use of conditioner is a must as this helps in preserving the lost nutrients and oil in your hair. This would give a beautiful look to your hair with the extra shine and bounce. Snipping off the end of your hair would help in preventing further damage to your hair. Exposure to sun can also cause dryness. You can use hair sunscreen to protect your hair. 

 

Use of some of the home made ingredients if properly blended can be very helpful. Beer seems to work wonders on your hair. You can spray your hair with beer once you have shampooed your hair. Mayonnaise is also a wonderful ingredient which brings life back to your hair as it is termed as an excellent conditioner.



Sunday 5 December 2021

A Quick Look At Tanning Beds


Tanning Beds, also known as sunbeds, are used to emit ultraviolet radiations for cosmetic reasons such as artificial tanning or sunless tanning. Tanning beds generally come in two basic formats - horizontal tanning beds and Vertical tanning beds.

 

Horizontal tanning beds are mainly used in residential as well as commercial settings. Horizontal tanning beds come with a lid lined with tubular ultraviolet lamps and a plastic or glass ‘bench’ contoured for optimal relaxation. One can simply lie down, close the lid and permit the ultraviolet light to penetrate into the skin. For even tanning, one simply needs to turn the body over one time halfway through each session.

 

Vertical tanning beds are another popular type of tanning beds available in the market. Also called stand-ups or tanning booths, these types of tanning beds are easy to use and are very efficient. The interior of the vertical tanning beds is lined with ultraviolet light bulbs in a 360 degree pattern. What you need is to just step inside and close the door. As your body is exposed to ultraviolet light from all sides, there is no need for you to turn your body over halfway through each session.

 

Majority of the high pressure tanning beds emit more tanning rays (UVA) and less burning rays (UVB). Most of the high pressure tanning beds use lamps made of quartz. This helps the internal air pressure to be higher when compared to conventional ultraviolet lamps. High-pressure tanning beds are found more useful for intermediate and dark skin tones.

 

All UV lamps come with a marking showing a UVB percentage. That is, if a UV lamp is marked 6% UVB, which means that the lamp emits 6% UVB rays and the remaining 94% UVA rays. This is comparatively a low UVB percentage; that is tans produced with the help of this radiation will be brown and not burned.

 

The latest tanning beds available in the stores comes with a cooling system, which provides more comfortable during tanning.

 

Before purchasing any tanning beds, it is advisable to compare the pros and cons of each model. This helps you to purchase a prefect tanning bed which gives you better results without spoiling your skin and health.



A Quick Look At Sunless Tanning


Sunless tanning, also known as indoor tanning, is becoming much popular these days. As the term implies, sunless tanning is the process of attaining a suntan by sunless means. The main reason behind the popularity of sunless tanning is that there are several people who live in a place where constant sunshine is not available and most of the people cannot afford such a vacation every month to top up their tans. Another reason why people are more attracted with sunless tanning is that the regular and constant exposure to the sun rays increases the chances of contracting skin cancer. Sunless tanning offers several harmless and easy ways for people to achieve the desired result.

 

Sunless tanning can take the form of tanning lotions, tanning sprays, tanning beds, and tanning pills. The results and efficiency of these methods differs from one another. Let us look on the four main sunless tanning methods:

 

Sunless Tanning Lotion

 

Majority of the sunless tanning lotions come with the bronzing ingredient dihydroxyacetone (DHA). DHA is a colourless sugar which can interact with dead skin cells resulting in a colour change to that skin. Generally this change in colour lasts for five to seven days from the initial application. Using sunless tanning lotions is a well-liked method for sunless tanning. However, the only drawback is that, getting an even tan is very difficult.

 

Spray Tanning

 

Spray tanning is also the same as tanning lotion; the only difference is that tanning solution used here is a spray. Spray tanning can be done manually by a spray gun. If you wish to use it automatically then you can go for a tanning booth. A recent development in spray tanning is the colourless tanning solution. The solution does not have bronzer and affords a less streaky, more even tan.

 

Tanning Beds

 

Tanning beds, also known as sunbeds, feature fluorescent tubes to tan the applicants’ skin by emitting UV (Ultraviolet) Rays. Though, tanning beds are considered as an efficient sunless tanning method, continuous use of this method can cause skin cancer and skin aging.

 

Tanning Pills

 

Tanning pills usually comes in three varieties - pills which contain carotenoid pigments, pills which contain tyrosine, and pills with no active ingredients. Tanning pills which contain carotenoid pigments when consumed internally saturates the fat layers just below the skin, which results in the change in skin colour. The other two varieties of tanning pills are not proven to have any desired effect on the colour of the skin.

 

The cost of sunless tanning methods differs from just a few bucks to $100 or even more for one or more visit in a tanning salon. However, with sunless tanning you can easily achieve that beautiful bronzed look without damaging your skin.



A Quick Guide On How To Get Pregnant


Congratulations! So you’ve decided to take the big step into becoming a parent. While it is one of the most important things a person can do in their life, it is also the most challenging and the first challenge is conceiving. Many people assume that once they stop taking contraception they will immediately conceive. Our bodies are slightly more complicated than that and this guide on how to get pregnant will give you tips on the best methods and the timing to get pregnant.

 

First things first

 

The first thing you must do when you make the decision to have a baby is to visit your gynaecologist. This is a vital step as you will need a German measles vaccination if you haven’t had one already, and to make sure you are receiving enough folic acid to prevent birth defects. The gynaecologist will also answer any of your questions and will provide you with further tips on how to get pregnant.

 

When to do it

 

The best time is dependent on your ovulation cycle. Your ovulation period lasts six days - the first five days before and leading up to the sixth day in which you ovulate - and it’s during this time at which you are most fertile. Your ovulation period is usually midway between your menstrual cycles which for most women is about 14 days before their next period is due. This is usually the best time to get pregnant but if it doesn’t work for you, another tip is to wait until days 10 and 18 of your cycle (day 1 as the first day of your period) and have intercourse every other day during this time. This way, intercourse and ovulation are bound to coincide.

 

At-home ovulation kits

 

If you want to be more precise and exact, you can purchase an at-home ovulation prediction kit which uses your body temperature to determine whether you are ovulating. It is said that when you are ovulating, your body temperature increases by 0.8 degrees. These kits can give you warning from one to one and a half days in advance as to the best time to get pregnant.

 

How often?

 

A frequent concern for those whom want to know how to get pregnant is how often to try. It is a fact that the more frequently a man ejaculates, the lower his sperm count, becomes. So, those who are trying for a baby often have sex every few days to build this sperm count. However, this isn’t necessary. Even though the sperm count may be lower, it is still high enough for pregnancy to occur. The best tip is to make love when you want to. Remember that having a baby should be fun too, so try not to focus too much on how often and when. Of course those who are only having intercourse once a week will significantly lessen their chances.

 

Not working?

 

If after a month or two you are still not pregnant, don’t panic! If you were previously on the pill, it can take some time before your cycle is regularized which can delay the conception. It may also be harder for smokers to get pregnant so if you are a smoker, another tip on how to get pregnant is to decrease or stop smoking. If you are very seriously concerned about your inability to get pregnant and these tips on how to get pregnant have not helped, then you may want to consult a gynaecologist.

 

Remember though that you should take your time and have fun! Don’t focus too much on the goal of how to get pregnant and you’ll be unexpectedly surprised.

 

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