6 Reasons Unwavering Belief In Yourself Improves Your Relationships

You probably already know how having an unwavering belief in yourself improves your work life or even helps you be more confident in your everyday life. But were you aware of just how much having this kind of self-belief improves your relationships with others?

 

Think about these things:

 

You’ll be More Genuine

 

When we're unsure of ourselves, it's easy to adopt a persona, especially when around people we're hoping to impress. But how do others around you like the 'fake' you? Sooner or later, the reality always comes out, and when it does, your partner will feel betrayed. Even in non-romantic relationships, trying to be something you're not is a sure recipe for disaster.

 

You’ll Contribute More to the Relationship

 

When you’re unsure of yourself, you tend to let the other person make all the decisions or carry the weight of maintaining the relationship. 

 

While some people don’t mind taking the lead, this does lead to an unbalanced relationship which can even turn into codependency if you’re not careful. The question is, do you want a caregiver or a partner?

 

Confidence is Sexy

 

Ask anyone what they notice first about a person, and the answer which comes up more often than any other is, "Confidence." When you see someone who knows who they are, are comfortable in their own skin, and seem to have a clear view of where they're going, you’re just drawn to them naturally.

 

There’s Less Baggage

 

People who believe in themselves don't need to carry the opinion of others around with them anymore. For example, if your ex put you down, you don't care because you know you're worth more than this. More importantly, confidence frees you up to fully enter into new relationships with others without those old expectations or negative emotions to trip you up.

 

You’ll Argue Less

 

If you get into a disagreement with your friend or lover, you'll be less apt to take things personally and more willing to work through the problem. An important bonus? You won't be so caught up in the other person's opinion of you to where you put up with abuse or leave the argument crushed and broken. People with unwavering self-belief know when to walk away from the fight altogether.

 

You Will Be Respected

 

Finally, when you have a strong sense of self-confidence, you have a strong feeling of self-respect, which goes along with it. When others see you treat yourself as worthy of this respect, they are more likely to treat you with respect as well.

 

As a side note, relationships of every variety always work out best if you have a strong feeling of self-worth. The rest of the world already knows confident people are people worth knowing. Now, so are you.

How Can I Be More Supportive In My Relationships?

Do you feel like you aren’t supportive enough of your friends? Or maybe of your significant other? Being supportive in any sort of relationship is an important part of maintaining that relationship. This is especially true in a romantic relationship. Below are a few ways you can work on being more supportive in your relationships to ensure you keep them healthy and strong.

 

Check-In Frequently

 

Everyone has that one friend they haven’t heard from in a while. But the phone and internet work two ways. Don’t be afraid to message or call your friends to check-in. After all, they may be in dire need of support and may just have been too busy to reach out to you. You never know until you check. And even if you live with your significant other, it’s important to ask how their day was because they may not volunteer information that is bothering them until you ask. 

 

Just Listen

 

Sometimes, you may reach out to a friend and find that they need to vent about some things going on in their life for a few minutes. And the best way you can help this friend or significant other is just by sitting quietly and listening to their problems. If they want advice or help, you can offer it, but even the most put-together people just need to vent now and then.

 

Help Lower Their Stress

 

Although you may not solve a problem or situation your significant other may be facing, this doesn’t mean you can’t help lower their stress in other areas of their life. For example, if your husband or wife is experiencing a lot of stress at work, maybe take on a few of their household duties so that when they come home in the evening, they can just relax. You can also do something simple but nice for them, such as an offer to draw them a bath or a shoulder massage, anything which will lower their stress if even just for a few minutes. 

 

Conclusion

 

Being supportive in all of your relationships is no easy task. But you can start by checking in with your friends and significant other frequently, listening to them when they need it, and lowering their stress in any way possible. Not only will this improve your relationship with said individual, but it will also keep the relationship strong for years to come. 

 

4 Simple Ways to Avoid Procrastination When You Work from Home

Working from home is every office worker’s dream, right? But how do you stay on track and not get caught up in those endless procrastination loops? When you don’t have to go into the office, it’s easy to get distracted by all the comforts and demands of home life. Whether it’s a sudden urge to do housework or the immediate need for snacks, before you know it, you’ve frittered away a couple of hours and not got any paid work done. 

So how can you take back control and avoid procrastination when you’re working at home? 

 

1. Make an Office Space

 

Part of your procrastination problem is that your home is a relaxation space. When you’re in an office, everything is geared towards work and getting the job done. Home is about chillaxing, housework, familial responsibilities. You need to carve out some space that is just for your work. A separate home office is a perfect solution, but having a proper desk setup also works. Set yourself up with a water bottle and a bowl of fruit for healthy snacking and to stop those regular trips to the kitchen!

 

2. Learn to Prioritize

 

Be professional in organizing your time. Use a planner or a diary for deadlines and allot time in your day for particular tasks. If you’re a morning person, get your demanding or thought-heavy tasks done in the first half of the day. Conversely, night owls can choose to work late or use morning time to sort emails or do admin. Make a daily task list and check things off as you achieve them. That last achievement will feel like a slam-dunk!

 

3. Stay Motivated

 

Research has shown that lack of motivation is a crucial driver of procrastination. If your motivation is low, there’s little reason to get on with your work. 

 

If you find it hard to stay focused on your work, consider using rewards to boost your motivation. It can be as simple as choosing to do a work task before you check social media or have a movie night to celebrate hitting a milestone. If you’re struggling, try reframing each piece of work as money in your pocket.

 

4. Use Apps

 

Technology can be your friend in defeating procrastination. You can choose from several apps that will freeze distracting social media while you work. You can also choose to have a separate browser that is only used for work. Time tracking apps will help you see what you’re achieving, and as they generate reports, it will also help when it comes time for billing clients.